Last year same time, Notre Dame near the Shakespeare and company bookstore with a golden milk latte, how things have changed, woah! When I think back on all the giant change I have seen in my lifetime I weep for the world. Hope that all the rub creates the most brilliant polished gold of who we can be and how we treat our planet and each other, enough!
A short blog today, it’s just enough. Introspecting. Enjoy a Golden Milk Latte recipe on me.
•••••Golden Milk Latte•••••
1/2 cup water
1/4 cup turmeric
1 tsp black pepper
1 tbsp coconut oil
1 tsp fresh ginger grated
1/2 tsp cinnamon
1 tsp ashwaganda
Heat the water until boiling add all ingredients and reduce to a paste, remove from heat and set aside.
Meanwhile warm 2 cups coconut milk add 1/2tsp cinnamon, 1 tsp coconut oil, 1 tbsp of newly made turmeric paste and honey to taste!